Kira van de Sande
Located In: Tamil Nadu, India
Website: activenaturefitness.com
Instagram: @activenaturefitness
Strength and conditioning coach for Sarga Bodywork, Kira specializes in empowering individuals to achieve sustainable fitness and mental resilience with the ultimate goal of facilitating personal growth and a deep connection to nature. With a unique blend of calisthenics, kettlebells, and animal movement, her coaching focuses on enhancing strength, mobility, and endurance. Kira is also a glacier guide, diving instructor, and marine biologist who conducts nature expeditions that help participants reconnect with the natural world.
